How to Make the Most of Fall
Autumn is the season when we brace for the upcoming changes of winter and look back at the summer with
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healthy
Five Tips for College Students Facing Their First Exams
Despite some students’ intellectual gifts, test-taking involves a different set of situational adaptive skills. Performing well under fire is different
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How to Make Smoothie Bowls and Açaí Bowls
Health consciousness is on the rise at an unprecedented rate, and people all over the planet are changing how they
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7 Fruits and Veggies in Season for May
You might need some fresh fruit for your picnic, or maybe you need some fresh vegetables for grilled shish kabobs
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Seven Easy Protein Smoothie Ideas
Drinking a smoothie can be a fun, exciting way to start your day—and if your smoothie is full of protein,
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Five Filling, Quick Breakfast Ideas
As you head out for work in the morning, you’ve got two crucial things to balance: Not leaving the house
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The New Exercise Guidelines Are Not Bad News, Even If You Hate the Gym
Super exciting news, except you, didn’t follow up on the old ones. Well, be glad because there’s some good news
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You’ll never guess what killed 80,000 Americans last year
For the first time in at least four decades, the death toll of Americans who caught the flu last winter
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These 10 Habits Are the Secrets to a Long Happy Life
Some experts say that happiness is the reality you create for yourself. Others opine that external forces and conditions play
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